LAUNCHING IN:
• Result 1 that this freebie will help people to achieve
• Result 2 that this freebie will help people to achieve
• Result 3 that this freebie will help people to achieve
* Rediscovering You: Who you are beyond MOM?
* Understanding the "Lost Self"
* Revisiting Core Values
* Reclaiming your confidence and build self-worth
* Impact of Guilt and Comparison
* Overcoming Negative Self-Talk
* Building Small Wins
* Creating Balance: Nurturing yourself and as you nurture others.
* The importance of Self-Care
* Time Management: Prioritizing Yourself
* Creating a Balanced Life: Integrating self-care with family life.
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